The Cyclingskills newsletter

The bike hotel in Freiburg has six rooms setup with high altitude simulators. Thin air is getting pumped into the rooms to create the high elevation atmosphere. It is one of the few hotels in the world where you can go for high altitude training camp. link to the hotel: bikehotel-freiburg.de Train on seas level and live up high in the mountains. Apartments are big with a full kitchen, bath with tub and extra space to setup roller or even Zwift for high altitude training sessions. At higher altitudes the body produces more red blood cells, which carry oxygen from...

Can I hang a lightweight bike without hitting studs? The answer is: MAYBE. We recommend getting two screws of the pedal hook into a stud when dealing with a hollow core wall (like Sheetrock), but for lightweight bikes like these, everything can be installed with the supplied mollies, if done correctly. 

In essence, while too much paranoia can lead to anxiety or overly cautious behavior, a small amount is beneficial for cyclists. It keeps them alert, aware, and prepared—key elements for staying safe in busy traffic.

Furthermore, buying locally made products often means buying from small, independent businesses, which can offer unique, high-quality products that are not available from large, mass-produced brands. This can help to promote diversity and individuality, and can support the local culture and heritage.