The COVID-19 pandemic has disrupted many aspects of our lives, including our ability to participate in organized sporting events like bicycle races. However, as the situation begins to improve and more races are being held, it's important to be prepared if you want to start racing again after a long break.
One of the key things to consider when returning to racing after a long break is your fitness level. It's important to remember that racing is physically demanding, and you will need to be in good shape to compete at your best. This means gradually building up your training and endurance before jumping into a race.
Another important consideration when returning to racing is your equipment. If you have been unable to ride or train for an extended period of time, your bike and other gear may be in need of maintenance or repair. It's important to make sure your equipment is in good working order before you start racing again to avoid any problems during the race.
In addition to your fitness and equipment, it's also important to consider your race strategy. If you haven't raced in a while, it's possible that your tactics and strategies may be out of date. You may need to adjust your approach to racing to take into account any changes in the rules, regulations, or competition level.
Overall, returning to racing after a long break due to the pandemic can be a challenging but rewarding experience. By preparing yourself physically, mentally, and strategically, you can be ready to compete and achieve your best results.
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